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3394 Brown Island Rd S
Salem, OR, 97302
United States


Recipe Blog

We want to help you enjoy ALL of the diversity of produce that can be grown in the Willamette Valley and strongly believe that most everyone can enjoy most every vegetable by finding the right preparation!

Beets With Onions

Jacob Bailey


  • 1 bunch beets, without stems or leaves
  • 4 tablespoons vegetable oil
  • 1 teaspoon whole cumin seeds
  • 1 clove garlic, peeled and minced
  • 1 large onion, peeled and coarsely chopped
  • 1-1/4 cups water
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon flour
  • 1 teaspoon salt
  • 2 medium tomatoes, peeled and very finely chopped 


Peel beets & cut into wedges. Heat oil in medium-sized pot over medium flame. When hot, put in cumin seeds. Let sizzle for 5 seconds. Put in garlic; stir-fry until garlic pieces turn golden. Put in onion; stir-fry for 2 minutes. Put in flour & cayenne; stir-fry for a minute. Put in beets, tomatoes, salt & water. Bring to a boil. Cover, turn heat to low & simmer 30 minutes (until beets are tender). Remove lid, turn heat to medium & cook uncovered until the sauce has thickened. Serve over rice if desired. Serves 4.